Working with the human physique for many years I have always believed the body was quite interlocked & that even the slightest movement can affect the internal body and our mental perspective. This in turn changes us chemically as proven by Amy Cuddy. I was overjoyed to view this piece because not only is there now scientific work behind my thoughts but I can better incorporate this work into my studio! Check out the ted talk video below by Amy Cuddy! Come in for a session soon & tell me what you think!
Your body language shapes who you are