Welcome to the new web site! I’m excited to launch this as an avenue to communicate the awesome things that come through the studio. Keep an eye out for posts “From the Desk”.
The studio is a true Pilates studio with all the equipment designed by Joseph Pilates. We stay with the original method designed by Joseph Pilates, with some additions from other forms of Pilates teachings. Our total body workout will give you head-to-toe strength/toning/stretching that brings back alignment and functionality that gets lost over time as we age.
In our studio, we see all age groups, from teenagers up to 80 year-olds. We don’t have a canned program. Rather it is designed to fit your needs. The work is done one-on-one with an instructor and also in small groups (no more than 4 people at a time). We keep the work very specific and body form focused.
You’re welcome make an appointment to stop by the studio any time to see how the work is done, and you are welcome to observe other students. The best thing to do is make an come in and try the work yourself.